Why Should I Take Nutritional Supplements?

Do you ever wonder why the experts keepyou would like to know how unhealthy the
saying that you need to take supplements? Whymodern day diet really is, go to
won't a healthy, balanced diet work?Reason #3: Environmental Stress
There are 3 main reasons that you need to takeThe amount of toxins that we absorb each day is
quality nutritional supplements each & everynothing short of horrendous. Researchers recently
day. In this article, I want to go over these 3announced that if you go to Los Angeles, CA for
reasons we need to supplement our diets.two weeks, you will absorb more dangerous
Reason #1: Food Production Methodstoxins in two weeks than is healthy for you to
In between harsh farming methods, toxicabsorb during your entire life! All of these toxins
chemical sprays, harvesting the foodshave a serious effect on your health. Nutritional
prematurely, & storing foods for long periodssupplementation is one way that you can fight the
of time, much of the nutrients that should be indownward pull of sickness.
our food just aren't there. Recent scientific studiesEven the American Medical Association now
show that a mere fraction of the nutrients thatrecommends that you supplement your diet.
should be in foods are still there.Historically, the AMA has been opposed to
Especially nutrients such as enzymes &nutritional supplementation—they believed that
phytonutrients, which are very fragile, aremost people got all they needed in their food. But,
destroyed long before the food reaches yourdue to the unprecedented poor nutrient supply in
table, if the nutrients were even there to startthe food, & the declining health of the US
with.population, the AMA now considers nutritional
Reason #2: Modern Day Dietssupplements essential!
I sincerely doubt that there are too many healthSo, if you want to be healthy—if you want to
experts that could honestly say that the averagehave wellness—get the best supplements that
American's diet is “healthy.” Saturated fat isyou can, & take them regularly.
not the only part of our modern day diet that isThe bottom line is that if you don't supplement,
unhealthy...we don't get enough vitamins,you will never have the best health that you
antioxidants, glyconutrients, etc, etc. in our diets. Ifcould.