Vitamins & Nutrition Supplements - RDA Or Nutrients Per Capita?

Traditionally, food distributors, and the nutritionbasis.
industry has used Recommended Daily AllowanceFirst estimated in World War II, food supply
or RDA as the yard stick for measuring thenutrients assess the nutrients availability and their
amount of vitamins and nutrients the human bodyvalue in the food supply. This was basically used
needs to function properly. Obviously, theseas a goal to measure those same values in our
nutrients come from the food we consume.Allies. Over the years they have been updated to
However, when discussing the actual supply ofadjust for the use of food composition data,
those nutrients in the food, RDA assumes ancommodity values, advances in technology, and
even availability of all food groups to all people.changes in specific industry fortification policy and
That just doesn't work well across allmarketing practices. Health concerns amid nutrition
demographics.science discoveries since the 1970's have also
Compare the lifestyle of someone who hasbeen influential in those same industries and the
makes an above average income, but has a verypopulation as a whole and monitoring nutritional
busy lifestyle and very little time to shop forvalues.
food, cook and prepare it versus a medianThis allows for unique information on the amount
income household with one spouse that takesof available nutrients and what vitamins nutritional
care of the grocery shopping and foodsupplements may be needed in ore to meet the
preparation.RDA. Specifically based on gender and age group,
The person with a faster paced lifestyle tends tonutrient goals have historically been based on the
gravitate towards convenience foods that areRecommended Dietary Allowances (RDA), and
quick and easy to prepare but possess lowerabsolutely essential basis to meet the nutritional
nutritional value. The person that has the time toneeds of the U.S. population.
shop for and prepare the proper balanced foods,Even taking nutrition supply per capita, most
will inherently stand a better chance of a balancepeople still are not getting the proper vitamins and
and proper vitamin and nutrition intake. It is forminerals in their daily diets, and must take
this reason that the better discussion method isvitamins nutrition supplements to meet their age
"food supply nutrients" which uses a per capitaand gendered specific allowance.