| If you really want to get the most out of | | | | Another risk of high potency supplements is that |
| supplements, you'll need to know how to minimize | | | | they're not particularly effective. There's little |
| dietary supplements risks. Many consumers don't | | | | scientific evidence that taking a dosage that far |
| realize that the dietary supplements industry is a | | | | exceeds the recommended daily allowance is |
| relatively unregulated industry. Companies will | | | | beneficial. High potency supplements present a risk |
| mislead and deceive to get you to buy their | | | | to your wallet and your health. |
| inferior products. | | | | Risk #3 - No Delivery System |
| In this article, we're going to expose you to the | | | | Will the nutrients in a supplement reach your |
| very real dangers in the dietary supplements | | | | bloodstream? If a supplement has no protection |
| industry. If you avoid these things, you'll set | | | | against stomach acid, many of its most potent |
| yourself up for success early. You won't be one | | | | ingredients will be damaged or destroyed. |
| of those people who takes one supplement after | | | | In the pharmaceutical industry, they use enteric |
| the next with poor results. | | | | coating to ensure that their products get delivered |
| Risk #1 - Purity of Ingredients | | | | unharmed to the right place in your body. Some |
| How do you know that the raw ingredients in | | | | supplement companies use it too. Without it, you |
| your dietary supplement are pure? Well, they | | | | risk taking a supplement that's poorly absorbed |
| have to be tested or else contaminants like | | | | and wasting your money. |
| heavy metals or microbial bacteria could be in | | | | By being aware of these 3 dietary supplements |
| your supplement. | | | | risks, now you can better navigate the industry. |
| And after manufacturing, are the final products | | | | These risks are real and the less you research a |
| tested again for contaminants? Why do they | | | | supplement, the bigger the risk you take. |
| need to be retested? Because...sometimes | | | | An uninformed consumer risks: |
| supplements will be contaminated during the | | | | |
| manufacturing process. Most supplement | | | | 1. Taking a supplement that's contaminated with |
| companies contract out the manufacturing of their | | | | heavy metals or micro-bacteria. |
| products; they hand over quality control and | | | | 2. Taking a supplement that contains a potentially |
| oversight to a third party. | | | | harmful dosage |
| Risk #2 - High Potency | | | | 3. Taking a supplement that's poorly absorbed |
| Many companies market their products as high | | | | You can easily reduce these risks by becoming a |
| potency. Taking a daily mega dose of any one | | | | sharper consumer. This article may seem like |
| particular nutrient is risky. Take vitamin C, for | | | | dietary supplements risks are overwhelming, but |
| example. Prolonged high doses of supplemental | | | | they're really not if know what to look for. |
| vitamin C actually create cancer-causing free | | | | A dietary supplement is a long-term investment in |
| radicals in your body. | | | | your health - be smart from the start. |