| ut the benefits of Creatine | | | | levels the way prohormones can. |
| Exactly what is creatine and creatine ethyl ester? | | | | What is Creatine Ethyl Ester HCI? Creatine |
| Read about the benefits of creatine ethyl ester | | | | Ethyl Ester HCl is an exceptionally soluble creatine |
| through the testimony of an athlete. | | | | resulting in advanced absorption, increased |
| Creatine has become mainstream back in | | | | bioavailability, and stability. Creatine ethyl ester |
| 90’s and now it’s evolving to even | | | | directly penetrates the muscle cell resulting in 30 |
| a more potent supplement. It can help you gain | | | | to 40 times more functional creatine. |
| lean muscle mass and indirectly help you lose | | | | Chad’s TestimonyI am a mixed martial |
| body fat. Here are some commons questions and | | | | arts competitor (ultimate fighter) getting ready |
| answers about creatine. | | | | for my debut fight in November. To aid with my |
| Exactly what is creatine anyway?Creatine is a | | | | training regimen I have been supplementing |
| compound that occurs naturally in the human | | | | Creatine Ethyl Ester. My goal was to pack on |
| body or taken as a dietary supplement. The | | | | some lean muscle mass to increase my |
| scientific term for Creatine is methyl | | | | metabolism and at the same time become |
| guanidine-acetic acid. Creatine is composed of | | | | stronger and more powerful. In late July I weighed |
| three amino acids — Glycine, Methionine, | | | | in at 175 lbs and my bodyfat was measured at |
| and Arginine. The human liver has the ability to | | | | 9.5%. I then spent the next six weeks |
| combine these three amino acids and produce | | | | concentrating to a serious weight resistance |
| creatine. The other way we get creatine is from | | | | regimen and began taking Creatine Ethyl Ester |
| our diet/supplements. | | | | before and after my weight training. I immediately |
| How does creatine help with exercise? Human | | | | felt the effects of this supplement as I was able |
| muscles use ATP (adenosine tri-phosphate) for | | | | to complete more repetitions and lift heavier |
| anaerobic exercise (short burst exercises such as | | | | weight in the gym. Every week I became |
| weight training). During anaerobic exercise ATP is | | | | stronger as I started lifting heavier weight than |
| broken down into two simpler chemicals inorganic | | | | ever before. I noticed increased muscle mass all |
| phosphate and ADP (adenosine di-phosphate). This | | | | over my body, especially in my legs. After six |
| process of ATP breaking down into ADP releases | | | | weeks of intense weight training I decided to take |
| the energy which gives your muscles the ability to | | | | another bodyfat test. I physically felt much bigger |
| contract. ATP stores only remain adequate for | | | | and was a little hesitant to hear what my bodyfat |
| 10-15 seconds of maximum exertion however. | | | | % was. However I was pleasantly surprised! I |
| After the ATP stores are exhausted the muscle | | | | weighed in at 178 lbs. My body fat had actually |
| will no longer be able to perform at maximum | | | | dropped to 6.3%. The trainer explained that I lost |
| exertion. Taking creatine supplements can create | | | | 5lbs of body fat and gained an incredible 8lbs of |
| more fuel for the body through the following | | | | muscle. He later commented to me I |
| process. Most of the creatine stored in the | | | | don’t need to write you a |
| skeletal muscle bonds with phosphorus (also | | | | program
.because whatever your doing
.its |
| stored in the muscles) which becomes creatine | | | | definitely working. |
| phosphate. Creatine phosphate then bonds to | | | | As it turns out my metabolism increased |
| excess ADP stores (which would be otherwise | | | | dramatically through weight training. My muscle |
| useless) which creates ATP energy stores. Hence | | | | gains were due to a combination of a solid weight |
| taking creatine will create more fuel for your | | | | resistance program, plenty of rest, proper dieting |
| muscles! | | | | and the use of the right bodybuilding supplements. |
| Is creatine a prohormone/steroid?No. Creatine | | | | Creatine Ethyl Ester gave me an extra push to |
| will not alter with your testosterone/estrogen | | | | help me realize my optimal lean muscle gains. |