| The typical diet consumed by most people now | | | | providing vitamin A and improving the immune |
| days is lacking in many of the vital ingredients | | | | system. |
| required to maintain a healthy body. Nutritional | | | | Bromelain, a valuable enzyme, prevents blood |
| supplements add what is missed by improper diet | | | | from clotting while it reduces inflammation and |
| and this can include such health issues as varicose | | | | swelling. Its anti-inflammatory properties prove to |
| veins and other maladies involving the capillary | | | | be very beneficial to rheumatism sufferers. |
| system. Whenever you see those tiny spider web | | | | Vitamin C has proven to aid in many ways |
| like blue veins, usually found on the legs, it means | | | | including promoting healthy skin and speeding up |
| the small veins are hemorrhaging just below the | | | | the healing process of sores on the surface of |
| surface of your skin. They can either itch or | | | | our skin. It promotes good blood circulation as it |
| actually become painful as well as become | | | | strengthens vein walls. |
| cosmetically unappealing. Many of the vitamins | | | | Calcium, lecithin, and magnesium are nutritional |
| supplements add to our diet will help eliminate | | | | supplements which actually work well with our |
| varicose veins and other related problems. | | | | daily vitamins in the promotion of healthy skin and |
| Some of the beneficial supplements include: | | | | veins. |
| Vitamin A, taken in a daily dose of 25,000 IU is | | | | Calcium particularly help relax muscles, aids |
| beneficial because it promotes rapid healing of the | | | | circulation, and improves structure of blood |
| skin while improving the integrity of skin tissue. | | | | vessels by keeping them elastic rather than |
| Vitamin B-Complex works wonders on cell | | | | hardened. Calcium fluoride, a beneficial tissue salt, |
| structure and blood vessel walls, keeping our veins | | | | keeps veins from breaking or twisting and that is |
| strong and resilient. | | | | the primary cause of varicose veins. |
| Beta-Carotene is one of the vitamin supplements | | | | Yet another essential of the vitamin supplements |
| that is actually an antioxidant that does its work | | | | is found to be vitamin E. Taken daily in a dosage |
| by protecting our body's cells from free radicals | | | | of three hundred to eight hundred IU, it improves |
| which can be harmful to the cells around veins | | | | circulation and the health of veins. |
| and blood vessels. It also aids our health by | | | | |