Nutritional Health Supplements-are They Necessary?

Nutritional health supplements are today aco-vitamins, amino acids and much more.
necessity if one wishes to empower his/her ownScientists cannot duplicate the nutrients found in
body with the right ammunition against diseasenature's food nor can they match the amazing
and aging. Some have argued that supplementscomplexity and healing power of live foods. On
are not necessary but with the advent of modernthe flip side vitamin supplements contain only
day farming practices and food processingnutrient compounds, leaving out other real, natural,
methods we are heading for disaster withoutlife-supporting nutrients. Another missing
them. In the early 1900's that food quality wascomponent are the "synergists" from whole
ten times higher in nutrient density than today. Ifplants; therefore, the necessary nutrients that
one were to rely on food alone, even organicprevent disease and aging are non-existent.
foods, there is still the great possiblity of nutrientSynergists are the cofactors existent within the
deficiency. Chemical fertilizers, food preservatives,whole food complex that works to assimilate the
and environmental pollution have put our risk fornutrient into your cells and make them effective.
disease much higher that any time in our history.It is not enough to consume nutrients.
There are epidemic diseases that people barelyNutritional health supplements are made from
pay attention to. The fact is that is the body isconcentrated whole foods. For example,
deprived of essential nutrients needed to repairtomatoes are rich in both Vitamin C and Vitamin
the immune system and fend off disease andE. Getting the proper amount of these nutrients
aging one can expect years taken of their lives.one would need to eat a dozen tomatoes
The body has an amazing ability to take theeverday in this environment. It would be hard to
nutrients absorbed into the bloodstream arefind a person that would or could do that on a
utilized in cellular metabolism and growth and repairdaily basis. But, dehydrate them, grind them up,
of the body. In short, foods serve a purpose toand put them into a soluble capsule and you have
provide your body with energy, prevent disease,achieved the same end result. It takes only a
and bolster the immune system. Because ourmoment to take a few capsules and you have
food growing and processing practices aregotten the benefits of a whole garden of
providing us with nutrient deficient food we nowtomatoes.
require food supplements to complete the nutrientIt is vital that consumers are aware that not all
requirement circle. Organic plants are the sourcesnatural food supplements are created equal. There
of organic nutrional supplements. From plantare several companies that have been around for
sources they are from fruits and vegetablesover 50 years and have pioneered the natural
grown in mineral-rich soils, without chemicals,food supplement industry, but there are also new
pesticides, preservatives, or additives of any kind.comers that have taken the level of scientific
These non-toxic, nutrient-rich produce foods arediscovery to another level, such as Biotics and
made into nutritional supplements that are clinicallyUnivera Life Sciences. The natural products
designed to target nutritional deficiencies thatindustry is regulated by the Federal Trade
affect various functions of our bodies. VitaminsCommission and not the Food and Drug
and multivitamins are not foods. They are, in fact,Administration. So claims can take years to be
a collection of chemicals. Researchers haveproven or disproven. The best companies in the
identified many food substances that are farindustry have scientific studies done in
more important than vitamins or minerals!independent laboratories that include tests on their
The key nutritional supplements are organic andspecific products. Many vitamin manufacturers are
wild crafted natural food supplements that containhappy to provide you with results from studies
a wide variety of nutrients that our bodies utilizeconcerning specific ingredients they claim are in
in maintaining our health, healing capabilities, diseasetheir product but make no mention of the amount
prevention and immune function. These nutrientsof nutrient. Look for studies that are done on
include vitamins and minerals, but also tracespecific products and providers that are willing to
minerals, enzymes, flavonoids, carotenoids,guarantee those products.
pigments, terpenes, chlorophyll, coenzymes,