| What exactly is detoxification? | | | | of toxins. |
| Our food we intake everyday is full of toxins. | | | | How long can an intensive detoxification take? Do |
| Even if someone is healthy, and their body is | | | | you need a month? |
| being nourished there are still the waste products | | | | Each case is different. If a person does not have |
| to be removed (for example, with stools). In | | | | many toxins in the body, a month may be |
| some cases, the body does not cope with the | | | | sufficient. Someone else may take more than |
| waste (often due to a poor working kidney, liver | | | | two years. Take for example, 30-year-old male. |
| or lung disease), as a result of these, the | | | | For 15 years he has eaten greasy things, such as |
| remnants accumulate and poison the body. Take, | | | | hamburgers, sausages, and various meats. This is |
| for example, a person who is constantly | | | | a typical meat eater; the diet does not include |
| constipated. Day after day in their large intestine | | | | fruits and vegetables. Perhaps such a man will |
| gathered food remains undigested. Such people | | | | need even more than 10 years to be completely |
| often suffer from migraines, have bad skin and | | | | clear of toxins. |
| many other problems. Even in ancient times, | | | | Furthermore, each of us has taken various |
| people were detoxifying the body twice a year. In | | | | prescribed drugs in childhood, and we get rid of |
| winter, they ate more food of animal origin to | | | | their residues. However,our body is constantly |
| give more energy and in the spring they ate | | | | being polluted. We live in a highly industrialized |
| vegetables and herbs such as dandelion. In winter | | | | world. We are not able to achieve a reasonably |
| today we eat mainly vegetables, spices, such as | | | | healthy lifestyle every day. We work long hours, |
| beets, turnips, etc., because they have "hot | | | | we have lots of responsibilities and it is natural |
| up"effect giving a lot of energy that we need to | | | | therefore that we sometimes use bars or |
| operate properly. When spring comes, we need | | | | restaurants. Remember that bars and restaurants |
| to get rid of all these toxins. | | | | may serve delicious food but unfortunately, this |
| Many people are aware that we should detoxify | | | | food is often "enriched" with artificial flavours and |
| our body, but it is often associated with | | | | substances which are also exposed to the |
| unpleasant feelings, for example, our skin gives | | | | absorption of toxins. The following day after such |
| off more fat, the smell of sweat changes. This is | | | | a feast it is good to take a few more herbs and |
| the result of detoxification. Getting rid of toxins, | | | | eat mainly vegetables in order to get rid of what |
| for example, is often achieved by sweating. | | | | we have eaten the previous day. We need to |
| Kidney, liver, intestine and lungs are involved in the | | | | remember the treatment, thereby preventing the |
| removal of accumulated toxins. Sometimes, | | | | disease. |
| however they cannot cope with the large number | | | | |