Herbal Nutrition Supplement: Three Super Greens For Superb Health

eficiencies in today's modern diets created byfibrous outer shell that can bind with the heavy
industrial farming and food manufacturing practicesmetals and pesticides, it helps the body break
remove vital nutrients, leaving us with lowerdown toxic metals such as mercury, cadmium
amounts of essential nutrients than that requiredand lead and persistent hydrocarbon compounds
by the body. To compensate for some of thesesuch as DDT and PCB.
deficiencies and promote optimal health, it makesChlorella cleanses the bowel, heals ulcers, supports
sense to take supplements, especially superhealthy intestinal bacteria and protects the liver,
greens that provide us with nutrients that evenensuring that metabolic waste is eliminated more
the healthiest diets cannot supply. Here are threeefficiently. Most diseases like cancer thrive in an
of the super greens that can keep you inacidic environment. Because it is an alkaline food,
excellent levels of health.chlorella helps your body maintain an ideal pH of
Spirulinaabout 7.2-7.4.
Spirulina platensis is a blue-green algae found inChlorella also supports the immune system by
tropical and subtropical lakes, that has been calledstimulating the activity of T-cells and
"one of the greatest foods on earth". It has beenmacrophages and boosting interferon levels.
used by NASA as a complete and compact foodInterferon plays in important role in boosting
source for astronauts in space. It is also one ofimmunity against viruses. It is effective in
the richest vegetable sources of protein,maintaining normal blood sugar levels in
containing all nine essential amino acids required tohypoglycemia and regular use has been shown to
build protein in the body, and is the only knownreduce high blood pressure and prevent stroke.
vegetable source of Vitamin B12.Green Barley
Spirulina contains natural pigments, like chlorophyllGreen barley is derived from the leaves of young
and phycocyanin. It is also one of the richestbarley plants. The leaf proteins contain 18 amino
sources of beta carotene, the precursor ofacids including all those essential to protein
Vitamin A. These pigments are also powerfulmetabolism. In addition, the protein is in the form
antioxidants that support immunity and mayof polypeptides which require very little digestion
prevent cancer. Because it stimulates the immuneand can be directly absorbed into the circulation.
system, however, it is not recommended for useGreen barley has over ten times more calcium
in autoimmune conditions.than milk, more iron than spinach, more Vitamin C
Research has shown that Spirulina containsthan oranges, high amounts of beta carotene and
compounds called sulfolipids that can act againstvitamin B12 and a unique form of vitamin E. It
HIV. It has also shown activity when testedprovides vitamins B1, B2, B6, C, folic acid, and
against other viruses like influenza,pantothenic acid and number of trace minerals like
cytomegalovirus and herpes virus. It supportszinc, potassium, copper, phosphorus, and
healthy bacteria in the intestine and suppressesmanganese.
the growth of harmful fungi like Candida.It also contains the powerful antioxidant enzyme
Spirulina has shown benefits in effectivelysuperoxide dismutase (SOD) that fights free
detoxifying the body of pollutants such as dioxins.radicals. Since it is extremely alkaline, it helps
It is rich in the essential fatty acid, gamma linoleicbalance the body's pH and keep it at healthy
acid (GLA). It is also rich in magnesium andlevels. Green barley extracts have been found to
contains an easily absorbed form of iron. Spirulinacontrol cholesterol levels, reduce inflammation and
is an excellent supplement, highly recommendedfight ulcers. A-glucan, a fiber present in this
for those who want to build muscle and losesupplement is also present in oat bran, which is
weight.known to reduce cholesterol.
ChlorellaWhether used alone or in combination, these
This green algae harvested from fresh water, issuper greens can give you an advantage against
another super food with numerous health benefits.pollution, diet deficiencies and modern lifestyle that
It is well known for its use in the detoxification ofdamages your body and causes disease. Consult
heavy metals and other pesticides. Thanks to itsyour physician before taking any supplement.