| Supplements are taken in addition to meals to | | | | Avoiding this pitfall can be achieved by reading the |
| insure that all nutrients are being met, and they | | | | labels of all discount supplement offered. The |
| can range across the spectrum of vitamins and | | | | important thing to remember when reading the |
| minerals. They are typically taken on a daily basis. | | | | labels is to look at the first ingredient listed on the |
| Really they can be quite expensive once the tally | | | | label this ingredient should be the supplement. Each |
| is taken for all the different types that are | | | | additional ingredient is just filler. The labeling |
| recommended. Discount supplements may be a | | | | regulations for herbs, vitamins and minerals is not |
| good option if you would like to save money. In | | | | very stringent and a lot of these products are |
| many cases they may be just as good as the | | | | deceptively labeled by referring to something as a |
| more expensive alternatives available on the | | | | "compound" a good example is if the product is |
| market, though there may be some subtle | | | | for vitamin c tablets and it is labeled a vitamin c |
| differences. | | | | compound it could conceivably only contain a small |
| They are often offered at drug stores, discount | | | | amount of vitamin c. By law they only have to |
| stores and warehouse retailers. A great source | | | | contain five percent of the main ingredient if it is |
| for them is online. Finding an online source to find | | | | labeled as a compound. |
| them at the price that you need really just | | | | They can provide the same health benefits as a |
| requires a simple search. Typing in the phrase | | | | more expensive supplement if the ingredients are |
| discount supplements into any search engine will | | | | comparable. Some discount supplements are |
| bring up multiple results. | | | | produced by a lesser known manufacturer with |
| You may run into some issues when using these | | | | the same exact ingredients, but is less valued |
| types of lower priced products, mainly that the | | | | because the manufacturer is less known. |
| quality of what you get may not be up to par. | | | | |