| With the start of the New Year, getting back in | | | | filmed here, staying in shape is always on people's |
| shape is at the center of everyone's mind. After | | | | minds. So just what are the stars and celebrity |
| all, statistics show that the top resolutions are | | | | trainers whispering about? A new dietary |
| always focused on weight loss and exercise. Even | | | | supplement called Leptisol, which is said to inhibit |
| gyms and other fitness facilities experience a | | | | the conversion of excess dietary carbohydrates |
| spike in memberships during the month of | | | | into fat, slow the absorption of carbohydrates |
| January. | | | | after meals, suppress appetite to aid weight loss |
| As the Miami Herald recently pointed out in one of | | | | and reduce belly fat. Leptisol is a natural derivative |
| their articles, the number of individuals that | | | | of the Assam fruit and has been used in India and |
| continue to maintain their resolutions after 6 | | | | Indonesia in various recipes to reduce appetite. |
| months into the year drops down to 46%. So | | | | Of course another way to watch your weight is |
| why is it so hard to follow through with New | | | | portion control. Rather than eating that full plate of |
| Year's resolutions after the first half of the year | | | | food, the next time you go out to eat or even |
| has been underway? | | | | cook for yourself at home, try and eat half. |
| My belief is the time factor-people just don't have | | | | The key to any regimen is exercise. If you can't |
| enough of it. Although they'd like to go to the | | | | make it to the gym, then try alternative ways of |
| gym, they simply can't. Not with work and going | | | | exercising such as walking or biking to work. You |
| back to school, or having kids and a household to | | | | can even walk to the grocery store or your lunch |
| run. The good news is there are alternative ways | | | | meeting. |
| that you can be healthy, lose weight and stay | | | | If time is a major issue for you, perhaps you |
| true to your new years resolutions. | | | | should try Leptisol. It will reduce your appetite, |
| As a matter of fact, there is a buzz building | | | | make you feel full all while burning fat and helping |
| around Los Angeles-one of the fitness capitals of | | | | you stay true to your new years resolution of |
| the world. With all the shows and movies being | | | | losing weight. |