| I've been bodybuilding for seventeen years but I | | | | and was not used to me putting demands on it |
| have had to take the last 18 months off due to | | | | any more, when I started my regime I |
| an injury. I started training six weeks ago and I | | | | immediately noticed that my body was under a |
| did so very slowly. I was benching 240kgs before | | | | lot more strain. Met-rx Whey Protein gave my |
| my injury and I started back with 65kgs - I was | | | | muscles the chance to catch up, particularly after |
| taking it real slow, believe me. But I saw this as | | | | a grueling session. Immediately before I trained I |
| an opportunity, an opportunity to test out some | | | | ate Met-rx Protein Plus Bars, they were |
| bodybuilding supplements. | | | | surprisingly tasty and had a massive protein count. |
| I have noticed that the bodybuilding supplement | | | | The other product I used was Met-rx Size up as I |
| industry has become completely saturated with | | | | had lost a lot of muscle mass and body size in |
| products in the last few years. Not just products | | | | the preceding 18 months. |
| though, there are hundreds of new brands around | | | | Now I can't talk for everybody because every |
| too and it is difficult to know who to trust, | | | | body is different, but for me this combination, |
| especially if you are buying online. Luckily I have a | | | | along with a balanced diet, has really worked. |
| good knowledge of nutritional supplements and | | | | Before I started training I did a progression chart |
| can generally look past the outlandish claims ("Get | | | | which included daily and weekly goals. I thought I |
| Ripped in 10 Days") by reading the nutritional | | | | was being a little over-zealous in some or my |
| information. Sure, certain products contain the | | | | targets but I have reached them all comfortably. I |
| most Whey Protein, or Zinc or Iron, but what are | | | | don't think it is entirely down to bodybuilding |
| they then missing? | | | | supplements, but they definitely have a lot to do |
| After doing my own research and talking to a | | | | with it. |
| few people I can trust I decided to do my little | | | | Conclusion |
| experiment with Met-rx, a company that has | | | | My experiment was a great success, I decided |
| great respect as it has been around for almost | | | | early on to stick with one brand instead of a |
| 20 years. My main supplement was Met-rx Whey | | | | mixture (for one thing it saves you money) and it |
| Protein - Whey Protein is in every bodybuilder's | | | | has really paid off. I don't just see the results in |
| diet these days and would be an excellent | | | | training, I feel them all day, I'm not to sore or |
| kick-start for me as I haven't trained for so long. | | | | stiff after a session and my recovery times are |
| With the gap in my training my body had changed | | | | much faster than when I was in my peak. |