| Americans continue to lose the weight loss battle | | | | and into the cells for conversion to energy. These |
| which is placing an ever increasing burden on | | | | supplements have been shown to be safe and |
| personal health and our failing health care system. | | | | effective and are also credited with controlling |
| Many people have a strong desire to lose weight | | | | insulin spikes and naturally reducing blood pressure. |
| but are unable to make the dietary changes which | | | | Another type of natural supplement assists in |
| will positively impact their well being and lifespan. | | | | weight loss due to its effect on blocking the |
| Medical researchers agree that the best way to | | | | breakdown of starches in the stomach. Since |
| achieve permanent weight loss is through calorie | | | | starch is not fully broken down during digestion, |
| restriction and physical activity. Many people will | | | | calories are not completely extracted from those |
| turn to diet pills which work by artificially | | | | foods and are less likely to lead to weight gain. |
| stimulating the body's metabolism in an effort to | | | | White bean extract and irvingia are the best |
| trim weight. | | | | known starch blockers which have powerful |
| Quick weight loss pills are not only dangerous, as | | | | anti-diabetic and anti-obesity effects. |
| they can lead to increased risk of heart disease | | | | Boost Metabolism for Day-Long Fat Burn Effect |
| and diabetes, but ultimately they fail to deliver the | | | | Increased metabolism, where the body uses |
| promised weight loss goal. In addition to diet and | | | | additional calories for energy while at rest and |
| exercise, there are two types of natural | | | | during physical activity is an important mechanism |
| supplements which can compliment your healthy | | | | for encouraging weight loss and preventing weight |
| lifestyle and deliver weight loss results: carb | | | | gain. Green Tea Extract is the best known and |
| blockers and metabolism boosters. | | | | most powerful supplement to kick-start a sluggish |
| Carb Blockers Aid Weight Loss | | | | metabolism. |
| Refined carbohydrates rapidly turn to glucose | | | | Research indicates that green tea can increase |
| immediately after being consumed. This can signal | | | | calories burned at rest by 4%. At first this may |
| the beginning of metabolic dysfunction which leads | | | | not seem like a significant amount, but studies |
| to diabetes, heart disease and certain cancers | | | | confirm that this translates into a 40% increase in |
| through a process known as insulin resistance. | | | | thermogenesis, which is a measure of the body's |
| Eventually, excess sugar from carbohydrates | | | | own energy requirements. Further, green tea |
| leads to weight gain as the body's cells are unable | | | | extract has been found to boost metabolism by |
| to take up all the glucose from the blood, and the | | | | increasing the fat burning capacity of the cells and |
| excess remains as sugar in circulation and | | | | doesn't raise blood pressure. |
| eventually is converted to triglycerides and on to | | | | Many people turn to dangerous fad diets and pills |
| storage as fat. | | | | in an effort to lose weight. These drastic |
| Carbohydrate inhibitors work by blocking enzymes | | | | measures not only lead to increased risks from |
| which are necessary to break down sugars during | | | | medical complications, but rarely lead to |
| digestion. The sugar molecules remain intact and | | | | permanent weight loss. By combining proper diet, |
| are less likely to remain in the blood and convert | | | | exercise and stress management with targeted |
| to fat. The two most common natural | | | | carb blocker and metabolism boosting |
| supplements are l-arabinose and chromium. | | | | supplements, the reality of healthy weight loss is |
| Both have demonstrated the ability to reduce | | | | now within the reach of many who need to drop |
| blood sugar levels by blocking sugar enzyme | | | | pounds without potential side effects. |
| activity and by pushing glucose out of the blood | | | | |