| The word anabolic has its roots in Greek, and | | | | and repair stage, and just as important as the |
| means 'grow'. In the context of bodybuilding, | | | | post-workout phase. Most of the body repair and |
| anabolic muscle supplements refers to | | | | muscle regrowth (when you actually gain mass |
| supplements that are used to aid in rapid muscle | | | | and strength) happens during this time. The |
| growth for increase in mass and strength. In | | | | anabolic supplements required at this stage should |
| order to understand what anabolic muscle | | | | provide slow absorption of protein, a deep sleep, |
| supplements are the best, it is important to | | | | and low energy production. This phase is very |
| understand anabolic growth phases of the muscles | | | | important and skipping on sleep will often hinder |
| first. There are primarily three phases during a | | | | one's muscle gains. The best anabolic supplement |
| day when your muscles are in the growth phase: | | | | in this category is Nocturnabol, which is designed |
| | | | to maximize deep sleep and muscle repair during |
| 1. 15-45 minutes after a work out - This is the | | | | the sleep. |
| first and the primary growth phase. This is when | | | | 3. Right after waking up - This is the third anabolic |
| much of muscle pump begins to die down, and | | | | stage, and is not quite as important as the first |
| the body begins initial repairs and regrowth on the | | | | two. However, for maximized gains, one should |
| muscles. This phase requires anabolic supplements | | | | not ignore this stage either. This phase requires |
| that provide high amounts of protein that is | | | | anabolic supplements that provide more calories, |
| quickly absorbed into the system, as well as | | | | energy, and some protein that absorbs at a |
| faster processing by the body to provide all the | | | | medium rate. This provides the energy and net |
| necessary nutrients required. | | | | food-weight that helps increase overall mass and |
| 2. During deep sleep - This is the second growth | | | | strength. |