| Everything that grows from the earth has | | | | we need to enhance or supplement the foods we |
| nutrients and vitamins in it. This is the same | | | | eat. We often try to do it ourselves, sometimes |
| whether grown from land or in the sea. We can | | | | messing it up and only restoring part of the |
| even create nutrient dense supplements by | | | | nutrition that is missing. Sometime we overload on |
| combining plants from both land and sea. The | | | | one vitamin supplement or another. It is important |
| question then becomes, can a nutrient rich | | | | to achieve balance. Body balance, the balance of |
| combination of land and sea provide health | | | | nutritional supplement and daily meals, results in a |
| benefits? The answer is an emphatic yes! Plants, | | | | healthy and vibrant body. |
| especially those that are considered rich in | | | | Sea plants, sometimes called seaweed but more |
| nutrients, contain the very same nutrients and | | | | correctly called sea vegetables, are still in good |
| vitamins that our bodies need. | | | | shape. They do not have to grow in the ocean |
| Not all plants are healthy for us. Some plants | | | | floor like plants on land need to do. A sea |
| contain more than nutrients and vitamins. Plants | | | | vegetable floats in the ocean absorbing its |
| can be poisonous or harmful. It's important to find | | | | nutrients straight from the sea. Those nutrients |
| the plants that are good for you. The plants that | | | | are in pure form and not depleted. Sea |
| will provide a health benefit, such as those that | | | | vegetables are a rich source of nutrients that |
| provide a vitamin A source. | | | | would make a great vitamin supplement. |
| The planet, OUR planet, has been suffering from | | | | Sea plants are high in vitamins and nutrients, and |
| a problem for a long time. The soil in which we | | | | have been used all over the world. Combining sea |
| grow our vegetables has become depleted of its | | | | vegetables with land grown plants that are still |
| nutrients. The plants, fruits, and vegetables grown | | | | nutrient rich such as aloe vera creates a vitamin |
| on land simply don't have the nutritional punch | | | | for energy. Think about the impact on your body |
| they had just 50 years ago. Even the Food and | | | | if someone were to combine the benefit of aloe |
| Drug Administration (FDA) has increased the | | | | vera with the vitamin benefit of sea vegetables. |
| recommended servings per day. This is due, in | | | | Many Japanese have diets consisting of nearly |
| part, to the depletion of our soils from farming | | | | 25% sea vegetables and as a result have the |
| too much, not rotating crops, picking crops too | | | | most people living past their 100th birthday and |
| early, and pesticides. | | | | long before the ancient Greeks, aloe vera was |
| Because of the depletion of vitamins in the soils | | | | used as a medicinal herb. |